Music to Move to

iPods with uplifting beats are a great tool for exercise productivity if you find yourself losing concentration and/or interest. To keep things interesting and sustain that motivation that you're looking for, create a playlist that will aid with your motivation and keep you company, from your sunny walk outside, to a weights session at the gym. Some personal faves that keep me moving... (this is a safe space and there should be no judgement regarding song choices).

What else would you add to your fitness playlist?

~ Run the World (Girls) - Beyonce

~ Beat It - Michael Jackson

~ Under Pressure - David Bowie & Queen

~ Edge of Seventeen - Stevie Nicks

~ Hey Ya - Outkast

~ Midnight City - M83

~ My Body - Young The Giant

~ Otto Knows - Million Voices

~ Paper Planes - MIA

~ Work It - Missy Elliott

~ Push It - Salt n Pepa

~ Thunderstruck - AC/DC

x